Breaking the Odds

Gambling Harms Support Across Liverpool City Region in partnership with NHS England

You don’t have to reach crisis before asking for help.

Whether gambling is affecting your finances, your relationships, your mental health, or simply causing you concern, we’re here to help.

At First Person Project, we understand that gambling harms can affect anyone. You don’t have to be in debt, you don’t have to lose everything, and you don’t have to identify as having a gambling addiction to benefit from support.

Our service offers compassionate, confidential and non-judgemental support for anyone experiencing gambling-related harms, as well as family members and loved ones who have been affected by someone else’s gambling.

Recovery starts with a conversation.

What are gambling harms?

Gambling is a normal activity for many people, but for some it can begin to cause harm.

These harms are not limited to money. They can affect every aspect of a person’s life, including:

  • Mental health
  • Relationships
  • Physical wellbeing
  • Employment
  • Housing
  • Education
  • Family life
  • Confidence and self-esteem

Many people continue gambling because they are trying to cope with stress, trauma, loneliness or difficult emotions—not because they lack willpower.

There is support available, and recovery is possible.

Could gambling be affecting you?

You don’t need to answer “yes” to everything.

If any of these sound familiar, it may be worth talking to someone.

  • Do you spend more money gambling than you intended?
  • Do you hide your gambling from family or friends?
  • Do you gamble when feeling stressed, anxious or low?
  • Have you borrowed money to gamble?
  • Do you chase losses, hoping to win back what you’ve lost?
  • Has gambling affected your relationships?
  • Is gambling affecting your sleep or mental wellbeing?
  • Have you tried to stop but found it difficult?

If you’re asking yourself these questions, you are not alone.

How can we help?

What happens when you contact us?

Step 1

Get in touch. You can contact us yourself or ask someone to refer you

Step 2

We'll arrange an initial conversation. This is an opportunity to understand what's happening and discuss how we might help.

Step 3

Together we'll develop a personalised support plan. Your support will be based on your individual goals—not a one-size-fits-all programme.

Step 4

We'll work alongside you throughout your recovery. Recovery takes time, and we'll support you every step of the way.

Recovery Is Possible

No matter how difficult things feel today, things can get better.

Whether you’ve been struggling for months or years, the first step is reaching out.

We’re here when you’re ready.