WHAT WE DO
Empowering People to Make Change
MENTAL HEALTH WORKSHOPS
Workshops for groups of up to 20 people.
Using a blend of solution focused facilitation, critical thinking and action learning we empower people to develop their own solutions for management of mental health.
With experience in strategic development across a number of sectors we can help you achieve cultural change within your organisation. Resulting in improved mental health and well-being for employees at all levels and optimised performance.
1 TO 1 COACHING
Using a unique blend of coaching, cognitive behavioural approaches, neuro-linguistic programming and action learning we can help you reflect on your own context, develop solutions to manage your own mental health and improve your well-being.
Whatever your desired outcomes we are able to develop bespoke coaching based on solution-focused critical thinking that will help you identify barriers to progression and develop strategies to overcome those barriers and achieve your goals.
" When 'I' is replaced with 'We' even the Illness becomes Wellness."