WHAT WE DO

Empowering People to Make Change

MENTAL HEALTH WORKSHOPS

Workshops for groups of up to 20 people.

Using a blend of solution focused facilitation, critical thinking and action learning we empower people to develop their own solutions for management of mental health.

CORPORATE CONSULTANCY

With experience in strategic development across a number of sectors we can help you achieve cultural change within your organisation. Resulting in improved mental health and well-being for employees at all levels and optimised performance.

1 TO 1 COACHING

Using a unique blend of coaching, cognitive behavioural approaches, neuro-linguistic programming and action learning we can help you reflect on your own context, develop solutions to manage your own mental health and improve your well-being.

PERFORMANCE IMPROVEMENT

Whatever your desired outcomes we are able to develop bespoke coaching based on solution-focused critical thinking that will help you identify barriers to progression and develop strategies to overcome those barriers  and achieve your goals.

 

" When 'I' is replaced with 'We' even the Illness becomes Wellness."

Malcolm X

 

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