Overview of Mental Health

Overview of mental health

What is mental health and mental well-being? Why is it important and how can we help ourselves and others?  

This session is part of our FundaMENTALLY Healthy Programme delivered by trained individuals from First Person Project CIC. This programme will help improve your  fundamental understanding of mental health and help you develop strategies for managing health and wellbeing for yourself and others.

This session is part of our 7 week FundaMENTALLy Healthy Programme where we will discuss different topics each week. Sign up to any session(s) that will help you. It's FREE and you need no prior experience.

Community Flat, 18 Abingdon Grove, L4 9UY

Session topics and dates are: