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The FundaMENTALLY Healthy project is not just about immediate mental health support; it’s about building lasting social cohesion and empowering individuals to become active citizens in their communities.

Education Package

The programme includes a series of 7 x 2-hour sessions on mental health, followed by a training day for a Level 2 First Aid Mental Health Qualification.

Counselling

Up to 15 people received 8 x 1-hour 1-to-1 counselling sessions, helping them manage their mental health without waiting lists.

Active Citizenship

Training and mentoring were provided to participants to encourage community engagement and the development of wellness solutions.

Key Elements

“Nice and friendly. No judgements made. Nice to have a space where I can talk about anything.”
“My experience with FPP has undoubtedly changed my life...
I couldn’t recommend this service any more if I tried.”
“FPP continues to do an amazing job..."
"The session today has got me meeting new people and introduced tools I can use daily for me to support my own wellbeing.”
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